March 12-16, 2025
Gear up for an unforgettable Costa Rican journey that will challenge both body and mind, surrounded by breathtaking vistas in the vibrant heart of Guanacaste.
Are you a woman eager to tap into your inner athlete, explore the wonders of nature, challenge yourself both mentally and physically, and connect with other like-minded women? We’re thrilled to invite you to join us for an unforgettable and empowering adventure in Costa Rica! Get ready for a journey that will inspire and invigorate you!
Why You Want to Be There...
Ready to take some time for yourself and recharge? We’ve crafted a transformative weekend just for you! In the midst of life’s hustle, it’s crucial to pause and reconnect with yourself, and that’s exactly what this retreat is designed to do.
Join us for a weekend with driven, high-achieving women who are also seeking to recharge and refocus. You’ll enter full retreat mode, gaining a renewed sense of adventure as you explore what you’re truly capable of.
This weekend will spark a renewed energy within you, helping you find peace amidst the chaos. You’ll leave feeling stronger, more vibrant, and empowered in every aspect of your life. Sounds amazing, right? You and your friends won’t want to miss this!
Hike.Live.Explore... A DESTINATION RETREAT

Get ready to dive into the wonders of Costa Rica and experience everything this stunning destination has to offer. From lush rainforests and dramatic waterfalls to breathtaking coastlines and vibrant wildlife, each moment will be a new adventure.
Prepare to immerse yourself in the natural beauty and exhilarating activities that await, all while soaking up the rich culture and warm hospitality of this incredible country. Costa Rica is calling—come and explore its magic!

During our time together, we’ll have the chance to chase stunning waterfalls, connect with fellow sisters in a luxurious Costa Rican home with breathtaking ocean views, and unwind with a glass of wine on the patio. Whether basking in the sun or taking a refreshing dip in the endless pool, we’ll marvel at the spectacular Costa Rican sunsets. If we’re lucky, we might even spot a howler monkey!
As we soak in the beauty and embrace challenges, we’re sure to experience incredible personal breakthroughs. This is a unique opportunity to immerse ourselves in Guanacaste, explore our inner selves, and build genuine sisterhood. Through moments of peaceful reflection, thrilling hikes, discovering hidden gems, and enjoying delicious family-style meals prepared by our private chef, we’ll embark on a journey that leaves us feeling empowered, authentic, courageous, and deeply present.
YES! ALL IS INCLUDED...

In 2025, you’ll experience even more with a stay in a stunning all-inclusive luxury mountain home nestled in the heart of Playa Hermosa.
Get ready to unwind and escape the hustle of everyday life! We’ve got all your meals covered, starting with a welcoming dinner crafted by our private chef. And guess what? He’ll be with us for the entire retreat! Enjoy delightful breakfasts on the patio each morning, and savor picnic lunches packed for our waterfall adventures. For dinner, we’ll come together to prepare delicious meals in a fun, sisterhood style right at the house. It’s going to be an incredible experience!

Our hiking and swimming hole excursions promise unforgettable adventures and stunning experiences.
The highlight? The chance to connect with new people, forge lasting friendships, and fully embrace this incredible journey we call life!
PLUS an ah-mazing Swag Bag upon arrival loaded with Hike.Live.Explore. essentials!
Everything is planned and taken care of for you… all you have to do is show up! And Enjoy!

Hike.Live.Explore... OUR COSTA RICAN ADVENTURE

Discover awe-inspiring hidden gems off the beaten path, from secret waterfalls to secluded beaches. Let your spirit soar amidst the stunning natural beauty of this majestic land and embrace the thrill of uncovering its unique treasures.

Let’s embark on an adventure to explore the lush landscapes of Rincon de la Vieja National Park and the serene beauty of La Leona. Immerse yourself in diverse ecosystems, from dense rainforests and sparkling waterfalls to picturesque viewpoints.

Lace up your boots and get ready to explore Costa Rica's land of extremes! We’ll trek through lush landscapes to discover private swimming holes and majestic waterfalls, immersing ourselves in the natural beauty that surrounds us. Experience the awe-inspiring wonder of this incredible destination!

Immerse yourself in the present as we spend time with our tribe. Connect with new and old friends who inspire and uplift you throughout this adventure. This camaraderie is truly the best part of the journey!
Always an all-time favorite...
Chef Robert
Meet Chef Robert! From cooking with his family to interacting at his father’s restaurant, he has always had a deep passion for the culinary arts. At a very early age, 15 years old, he began his career in the restaurant industry. A chef is only as good as his luck in the kitchens backed with hard work and a sharp eye for opportunity. Quickly he developed a great deal of detail and vision for culinary arts leading to his first Executive Chef title at the age of 18 at Graffiti’s restaurant in Destin, Florida. This success immediately led him to achieving a degree in Culinary Arts/Restaurant Management from the Scottsdale Culinary Institute in Arizona.
Over a 15 year span he traveled to gain the experience and knowledge needed to advance. He had the opportunity to work with many Michelin starred chefs including those at French Laundry and Meadow Wood in Napa. He landed the title of Executive Chef at the Elderberry House, a renowned AAA Five Diamond, Five Star Forbes dining experience in Yosemite National Park.
Robert is with us for the entire weekend!

THE Hike.Live.Explore. Adventure IS JUST...
ALL-INCLUSIVE ADVENTURE
(*airfare & car rental excluded*)




THE Hike.Live.Explore. Adventure IS JUST...
ALL-INCLUSIVE ADVENTURE
(*airfare & car rental excluded*)
You can count on unforgettable scenery, empowering physical challenges, loving support from ah-mazing women, deep personal growth, and will return home with a healthy glow, fit and refreshed!
MORE included for 2025 – Pretty much everything ladies! 4 Breakfasts, 3 Picnic Lunches, 3 Sisterhood Family Style dinners with a personal chef, a Welcome Night Celebration, Cooking Class, Taxes, Chef Gratuities, Excursions, Fees, Park Pass, Breakthrough Sessions, Loaded Swag Bag, and tons of fun! Not to mention the personal growth… is priceless! Excluded is your Wine/Beer, Airfare and Rental Car. Arrive a day early for just an additional $99!
No. The closest major airport to Playa Hermosa is Liberia International Airport (LIR), which is an easy 30 minute drive. Car Rental is additional so load a car up. Note: Costa Rica has mandatory private car insurance through each car rental company.
Sure do! Personal payment plans can be arranged after a non-refundable $250 deposit is made to reserve your spot. 1/3 Payment is due October 1, 2025. 2/3 payment is due December 1, 2024. Final payment is due February 1, 2025. Message me at jill@jillallencoaching.com to create a personal plan. Venmo @jill-allen-3, cash or check only.
All retreat sales will be FINAL. With your $250 deposit, you are comitting to the full payment of the retreat. Refunds are not available. Tickets are transferable. Just plan to be there!
Absolutely! We actually encourage it. Message me and I can help set you up for your travel insurance options.
Reach out to me at jill@jillallencoaching.com and let’s get them answered!
“This retreat was good for the soul. It wasn’t always easy but in those moments of vulnerability, I felt surrounded by love, support, and laughter. I was reminded that I could do hard things. I can’t wait until next year!”
~ Michelle
From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.
Join me and Rob on active challenges that will propel you to live a life filled with adventure! Come explore with us and let’s start our adventure together!