When looking back, I realize all the good things in my life are a result of the changes that have occurred in my past. Whether it was a change that I decided on my own or if it was a door that was surprisingly slammed shut, it was exactly what was needed. And the timing …
If you’re a busy, working mom, you have a lot on your plate nearly ALL the time. You’re constantly taking care of everyone else in your life and not giving yourself everything you need. No matter how busy you might be, it is essential to make time for self-care in your life. Without self-care, you …
7 Self-Care Strategies Every Busy Mom Must Know and Use Read More »
Have you ever felt so overwhelmingly busy that everything in you and around you feels like it’s lacking? Lacking purpose… lacking impact… and more than anything… lacking YOU! Maybe you’ve become a ‘mombie’ (aka. Zombie-mom). You know, the kind of mom that just does what she must do, but at the end of the day… …
As busy moms, we often reflect on how grateful we are to have grown up in simpler times. We could be kids. We could be present and in the moment. Most days, summers were spent outdoors rollerblading, biking, playing tag, and just enjoying the here and now…remember that? Now, it isn’t just our children who …
There is a little saying that goes “when mom is unhappy, everyone is unhappy.” While dads most definitely do their part too, moms are generally the ones who are there to pick up the pieces when laundry needs to be done quickly, and meals need to be cooked. Even then, when mom is sick, injured, …
I woke up this morning to the boys and their friends yelling at each other. All over an X-Box game. Asking them (I might have raised my voice a bit) to bring down the controllers and their phones, one can imagine the disrespect that followed. The shortness, the impatience, the crankiness, the irritability in their …
I locked the kid’s electronics in the safe, and the amazing happened… Read More »
“Workouts are huge for me mentally. Thank you so much. I feel like I’m finally getting back into a routine and on track to keep it up. I had no energy. The last three weeks, I feel like a new person. I was really struggling, but now I feel strong again.”
~ Angela, Fit & Fierce Member
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The Just Breathe Sisterhood is perfect for the woman who is feeling called to rise up and answer God’s call.