Blog - Page 2 of 16 - Jill Allen Coaching | Fitness and Mindset Coach

HELLO!

I’m Jill Allen, Fitness & Mindset Coach for driven, stressed, overachieving women.

I’m here to help you discover what it really means to “Have It All” without sacrificing yourself, your family, or your career–– so you can be FIERCE and UNSTOPPABLE as you live GOD’S TRUTH AND YOUR PURPOSE.

Get a cup of coffee and hang out with me here…

A Wake Up Call on Life – From My Wise 16 Year Old Son

I had a wake up call from my teenage son when he said something so simple, yet so wise — as an entrepreneur at heart,

Today is Someday–Just Go For It

I have been saying “someday” for a while now. However, “someday” was just not going to magically appear unless I intentionally took massive action. Today

We are that family who is always late – and it’s ok.

C’mon kids. We gotta get rolling! Our family is running behind. Again. Yep, I am that mom. Rob is that dad. My kids are those

Always Take the Trip

I’m trying to comprehend how it is even possible our kids are entering 3rd, 5th, 7th, 9th and 11th grade!? Crazy! Another school year has

SET FREE

A Woman’s Guide to Clarity, Freedom, & God’s Endless Love

GIFT ALERT: Get Instant Access to the Set Free Book Club Private Group + even more extras at no-cost!

I’m so glad I finally have consistency again

“Workouts are huge for me mentally. Thank you so much. I feel like I’m finally getting back into a routine and on track to keep it up. I had no energy. The last three weeks, I feel like a new person. I was really struggling, but now I feel strong again.”
~ Angela, Fit & Fierce Member

Share this page...

Learn At Your Own Pace

From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.

Awesome Sisterhood Community

The Just Breathe Sisterhood is perfect for the woman who is feeling called to rise up and answer God’s call.