Follow Through

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage and ultimatley transform how you show up every day. I’m your host, Jill Allen, and I’m so glad you’re joining me today.


In this episode, we talk about why it can be challenging to show up for ourselves, follow through on commitments, and the impact it has on us. This episode delves on the initial belief system that often keeps us from moving forward and how to modify that behavior with confidence.

We will identify some common reasons why people break their promises to themselves,


Here are some key highlights to know more about this episode:


(4:22) Simple reasons why you may repeatedly break your promises to yourself.

(4:36) My experiences of self-doubt when comparing and what I remind myself to focus on.

(5:48) Why breaking promises may result from not exploring your belief system deeply.

(7:39) The 4 pillars to keeping promises to yourself.

(8:19) Why making time for you is prioritizing self-respect.

(9:47) How self-truth leads to a new level of responsibility and accountability.

(12:37) How consistent, committed micro habits lead to big transformations.

(15.46) Why patience is crucial for breakthroughs and peace.


Key Takeaway:

When you are friends with yourself, you like yourself. And when you don’t know who you are or like who you are, it’s hard to respect who you are. We must get to know who we are, spend time with ourselves, and respect who we are becoming. – Jill Allen

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