Lessons from Glacier Adventure Part 2

Show Highlights Include:

  • How being present makes you healthier, happier, and calmer ( and a simple practice to appreciate the “now” every day) (1:31)
  • The Marine Corps Blueprint to navigating days when nothing seems to go as you planned (3:34)
  • How seeking discomfort every day helps you to achieve your biggest goals in life (7:10)
  • A simple mindset shift that makes 90% of your worries evaporate (10:05)

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