Coffee Talk: The Deep Rest

Show highlights include: 

  • The only way to find true joy in your toughest circumstances (without feeling fake about it). (2:11)
  • How to avoid draining, burdening conversations and let the Lord carry the truth. (6:02)
  • The ‘Deep Rest’ your soul needs after an intense argument.  (8:14)
  • Why living in survival mode 24/7 strips you of being present and finding any joy. (12:20)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://befitandfierce.com/justbreath 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

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