Not My Kid Series: How to deal with your teenager’s mental health

In this episode, you’ll discover… 

  • How to help your kids overcome the overwhelming feelings of depression and anxiety in high school (2:59) 
  • Why you haven’t failed as a parent if your kids struggle with various mental health problems (4:14) 
  • The single biggest and most obvious sign your teenager is battling depression or anxiety (6:41) 
  • How becoming a happier parent is the first step for helping your teenagers who suffer with their mental health (12:09) 
  • The “Curiosity Approach” that helps your kids open up to you about their mental health without shame (12:33) 

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